Participants are given individualized education on state-of-the-art cardiovascular conditioning principles in conjunction with muscle development exercises, flexibility, muscle tone maintenance exercise, and nutritional counseling.  In addition, a psychological screening test measures the participant's stress levels, with relaxation exercises being prescribed as needed.  In more severe cases, clients are taught EMG biofeedback training.  Biofeedback has been found effective in lowering blood pressure and overall muscular stress.

2138 Scenic Highway  | Snellville, GA 30078

Phone: (770) 979-1400 | Fax: (770) 978-0974